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OMG, the BEST Instant Pot Unstuffed Cabbage Rolls AND they are LOW CARB, OMG, OMG, make them now!!!

UNStuffed Cabbage Rolls can be made with ground turkey or ground beef and fantastic sweet and sour sauce is the perfect LOW CARB / Keto deconstructed cabbage rolls family dinner!

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Ingredients
2 large Yellow/Brown Onion sliced
1 large Head of Cabbage
Sweet and Sour Sauce
15 ounces Diced Tomatoes w/Juice (or 2 cups Tomato Juice)
28 ounces Crushed/Pureed Tomatoes
8 ounces Tomato Sauce
1 Tablespoon Pure Virgin Coconut Oil heaping (or Crisco Shortening)
1 Tablespoon Premium Fish Sauce
1 clove Fresh Garlic minced
1.5 teaspoons Sour Salt (or 2 tsp True Lemon, or 2 lemons, squeezed)
1/3 cup Swerve Brown Sugar Replacement
1 Tablespoon Kosher Salt (or 2 teaspoons Sea Salt)
1/2 teaspoon Freshly Ground Black Pepper

Meatballs
2 pounds Ground Turkey or Ground Beef
1 large Egg
1.5 cups Riced Cauliflower (instructions in Notes)
1 Tablespoon Worcestershire Sauce
1 teaspoon Kosher Salt
1/2 teaspoon Freshly Ground Black Pepper
1 teaspoon Fresh Garlic finely minced
1/4 teaspoon Xanthan Gum

Instructions
1. Rough chop one onion and evenly spread it on bottom of Instant Pot.
2. Chop onion and rough chop the cabbage and place into a bowl. Set aside.
3. In a Large Measuring Cup, or bowl, add all sauce ingredients (diced tomatoes w/ juice, crushed tomatoes, tomato sauce, coconut oil (or Crisco), mined garlic, Sour Salt (OR juice from 2 lemons OR 2 teaspoons True Lemon Crystals), brown sugar substitute, salt and pepper) and whisk together well.
4. In another large mixing bowl, add ground turkey (or ground beef), riced cauliflower, egg, salt, pepper, minced garlic, xanthan gum and Worcestershire sauce. Mix together well.
5. Use a Large Cookie Scoop and form meat mixture into meatballs. [They do not need to be perfect.]
6. Gently, place half the meatballs (10-12) to the Instant Pot.
7. Add half the remaining onions and cabbage. Lightly press down the cabbage and onions, being careful not to smash the meatballs.
8. Pour half of the sweet and sauce over the onions and cabbage.
9. Form the rest of the meatballs and place them in the Instant Pot.
10. Spread half of the remaining cabbage and onions over the meatballs.
11. Carefully pour the rest of the sauce over the cabbage and onions.
12. Spread the rest of the onions and cabbage over the meatballs and slightly press down. The pot will be very full.
13. Lock on lid and close pressure valve. Cook at high pressure for 4 minutes.
14. When beep sounds, wait 10 minutes and then manually release the rest of the pressure (if any is left).
15. Remove lid and give it a mix.
16. Serve in bowls or plates.

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(if you want to make this now, before you get Sour Salt, use 2 tsp of True Lemon - https://amzn.to/3u8JAZ0 OR use the juice from two fresh lemons)
Instant Pot DUO Plus 6 Quart: https://amzn.to/2FttP8u
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Видео OMG, the BEST Instant Pot Unstuffed Cabbage Rolls AND they are LOW CARB, OMG, OMG, make them now!!! канала This Old Gal
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4 мая 2021 г. 22:23:44
00:11:45
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