Reprogram Your Mind to Enjoy Exercise - Flash Screen Subliminal Session - By Minds in Unison

Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. You should talk with your doctor prior to listening to this recording if you have epilepsy. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me

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FAQ's

Q. How do the flashing affirmations work?

A. The speed of the visual affirmations in the videos make it very difficult for our conscious mind to process them. However, our subconscious mind is extremely sensitive to stimuli, and can absorb and store memories of everything that ever happens to us, including the flash screen affirmations in these videos.

Our subconscious mind records and remembers how we feel and respond to every different situation, so that over time we develop patterns of behaviour that become our ‘normal’ way of dealing with things, and are very difficult to change.

One way to re-programme our responses is to bombard the subconscious with positive affirmations, and trick it into absorbing the information as factual. The subconscious is the memory bank that holds all of our personal information, so the more positive information we can install into it, the greater the positive impact on our thoughts and behaviour.

Q. Do I need to try and read the words?

A. No, just stare at the centre of the screen and allow your subconscious mind to absorb the affirmations.

Q. Will this still work on a small phone or tablet screen?

A. Yes, as long as it’s a screen size that you’re comfortable using, then the effects will not be jeopardised.

Q. How close should I be to the screen?

A. The screen should be at the same distance you would use to watch a regular video.

Q. Do I need to use headphones?

A. No, you do not need headphones. The messages have been embedded in a variety of ways, ensuring they can be absorbed either with or without headphones.

Q. Why can't I hear any talking?

A. This is a subliminal recording, which means the affirmation messages are hidden within the audio.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Q. How long until I get results?

A. It varies. Some people will only have to watch the video once, whereas others may need to watch several times over the course of a few days.

Q. At what volume should I play this video?

A. At whatever volume you find most comfortable.

Q. What are the messages within this recording?

A. Here is a list of all the affirmations/messages in this recording.

I am full of motivation

I am motivated to be the best

I have an extremely strong body

I will not stop until I achieve my goals

I can stay motivated for long periods of time

I am a strong person

I can exercise for long periods of time

I am full of energy

I enjoy exercising

Exercising makes me feel good

Exercising makes me feel good about myself

Exercising makes me feel happy

I have very strong willpower

I will succeed in everything I do

I am a positive person that is full of energy

I have full belief in myself and my abilities

I am a powerful person

I am able to completely focus

I enjoy working hard at the gym

I can do anything I set my mind to

I am a motivated person

I can stay motivated for long periods of time

I am a highly motivated person

(((((All of the above are repeated throughout the recording)))))

Credit line

Background music/video and sounds: from pond5 - www.pond5.com in accordance with Copyright Law.

Everything else by Thomas Hall - (C) Copyright 2018 https://www.thomashallhypnosis.com/

Видео Reprogram Your Mind to Enjoy Exercise - Flash Screen Subliminal Session - By Minds in Unison канала Minds in Unison