Pull Up Plateau Buster
FitnessByDay.com strength and conditioning specialist Brian Day shows you how to get those extra pull ups you've been chasing.
Видео Pull Up Plateau Buster канала Brian Day
Видео Pull Up Plateau Buster канала Brian Day
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Band WoodchopsLow Cable PullWeight Loss Eating Tips at B5 FitnessOne Arm Low Band PullStronger bones through weight lossAre planks helping or hurting you?TRX Skull Crusher / Overhead Tricep Extension in Sienna Personal Training StudioSienna Personal Trainer Bosu Static SquatsI's T's Y's on BallYour home is your gymSimple method to start and stick with your workouts!TRX Pistol Squat in Sienna Personal Training StudioBosu Explosive Push Ups Sienna Personal TrainingOne Arm Low Band TwistExercise Band Chest PressMachine Pull UpsBand Overhead Side BendsDumbbell SquatsFitnessByDay Gym Machine High RowThe importance of recovery between weight training sessions.Dumbbell Side Stepping Squats