NAGA KUNING INSTITUTE - Weekly Technique 9

September is absolutely the best time of the year for you to start a new Martial Art plan and here’s why:

🤜🏼 In September we still get warm, sunny days which help to keep us feeling energetic and also means we can still exercise outside and be generally more active by spending time outdoors.

🤜🏼 And as you may have noticed, starting a new healthy routine in September, seems more natural. It is the moment for new beginnings, to imagine things through new perspectives.

Like training Martial Arts.

🤜🏼 Martial Artists are some of the fittest people in the professional sport circuit, because in this way you provide the opportunity to tone and strengthen muscles, increase flexibility and agility (improving even your coordination) and have a better posture. It is a great way to burn calories and instigate child weight loss as well as improving stamina and endurance.

🤜🏼 Even if you’re in your over 20s and think it’s too late to start training in martial arts, you could be mistaken.

🤜🏼 Just because you didn’t reap the benefits of joining a gym at a young age, doesn’t mean you can’t take advantage of learning a martial art now.

🤜🏼 When you’re in your 30s, for example, you want to develop good habits, whether it’s eating right or exercising – because all of these habits will set you up for success later on in life.

🤜🏼 If you start training martial arts now, you will benefit from a healthy lifestyle down the road, which will combat the typical ailments that many people struggle with at the midpoint of their lives.

🤜🏼 Usually, the older you get, the more set in your ways you become. Start learning martial arts in your 30s so it becomes a part of who you are in the next decade.

🤜🏼 Because you meet so many new and interesting people in martial arts – and might even travel to interesting places for martial arts training vacations – you’ll gain a broader perspective on life.

🤜🏼 When you’re exposed to a wide range of personalities, you start to learn that your way is not the only way things can be done.

🤜🏼 You’ll become a better problem-solver – on the mats, at work, and in your personal life.

⚡️SO LET'S START AGAIN!!!⚡️

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