🎄Vlogmas 2019: Day 20 🎄 7 Ways To Clear Mental Clutter 🎄

Clear Your Mind! Ease your worry! Find Peace!

Get a Note Pad & Pen...you'll want to write these down and consult your list as a healthy reminder!

Let's Ring in the New Year with a Clean Slate & A Fresh Beginning!

(And if you're viewing this after the New Year, any time is a good time for a fresh start!)

Welcome to Vlogmas 2019! Pour yourself a cup of hot tea or coffee and spend a few moments with me! And if you missed any of Vlogmas 2019, please see the playlist below for all the fun!

https://www.youtube.com/playlist?list=PLhy5yjI-OEQDSyC0PcDM4u8nHN7DJxhNK

Thank you so much for stopping by!
If you're new, I hope you'll take a look around and decide to become part of the family here!

Comment! Like! Share! Subscribe!

* To all my Subscribers & Viewers - I greatly appreciate each one of you and value your support!

~ Love reading all your comments!

I enjoy creating content on home decorating, weight loss, personal development, inspiration, recipes and a little of this and a little of that! I hope you will join me on this exciting journey!

** I've lost 59 pounds so far on my 103 pound weight loss journey with Weight Watchers (WW)!
Stay tuned to follow my progress as I am shrinking!

Press that Subscribe button & Ring the Bell so you won't miss any upcoming fun videos!

Blessings to you all!

~Authentically Amber

This channel was created to not only document this amazing journey, but to encourage anyone I possibly can! There is hope! WW offers a sustainable plan that anyone can do! You are not too far gone! You are not too old! You are not too menopausal! If you want to change, you can do it!

Subscribe and follow along this incredible transformation! I haven't felt this good in years! I am never hungry. There are always foods that I can eat, day or night. No special foods required. Just lots of fresh goodness! It's all about choices. What do you want your future to look like? Do you want to steer as far from sickness and disease as possible? Start eating healthy and move more than you did yesterday! Walking is enough! Just move.

I pray that you will find hope in my journey. What once seemed impossible for me is now becoming a reality! And, boy, does it feel awesome!!! Life changing!

Still have a ways to go, but victory is within my sight!! I've come too far to go back now. I know it is not only possible, but I am armed with a sure fire plan! There is power in planning! Here's to the next 44 pounds! In it to win it!!!

It's not a race, it's a journey!

Average loss of 5 pounds per month. 🎉
Consistency is key.
Progress not perfection.
Make healthy choices every day. Repeat.
Portions matter.
Track every bite.
Eye on the prize!
Make a decision.
Never give up!
Be honest with yourself.
Move more than you did yesterday.
Wishing and hoping won’t yield results.
Action is required.
Health is worth every effort!!
Meal plan.
Stock healthy foods.
Write down your goals.
Verbalize your goals.
Reward yourself for victories.
Mindset is everything. 💗
Chase after your health and wellness goals!

#brainfog #Peace #MentalClutter

Weight Loss Playlist:
https://www.youtube.com/playlist?list...

Sewing Playlist:
https://www.youtube.com/playlist?list...

Shopping Haul Playlist:
https://www.youtube.com/playlist?list...

Quilting Playlist:
https://www.youtube.com/playlist?list...

Menopause Playlist:
https://www.youtube.com/playlist?list...

Facebook: Authentically Amber

Instagram: authenticallyamberinspiration

Email: AuthenticallyAmber99@gmail.com

Happy/Friend Mail:

P.O. Box 777
Seffner, FL 33583

Видео 🎄Vlogmas 2019: Day 20 🎄 7 Ways To Clear Mental Clutter 🎄 канала Authentically Amber