10 MINUTE BUILD BUTT MUSCLES WORKOUT - No Equipment Required
In this quick 10 minute workout, you'll see how to build muscle without any equipment. This is a great workout for people who don't have time to go to the gym or for people who are too busy to workout.
This 10 minute butt muscles workout is a great way to get your body toned and building muscle without any equipment. No gym required, just a space to stretch and a few minutes of your time! This workout is easy to follow and can be done anywhere you have room to move. So if you're looking for a quick and easy workout, this is the workout for you!
10 Minute Workout
30 Seconds on 30 Seconds rest
2 Rounds
Sumo squats
Push Ups
Jump Lunge
Single leg glute bridge
Subscribe for more
@healthfruition
Видео 10 MINUTE BUILD BUTT MUSCLES WORKOUT - No Equipment Required канала Health Fruition
This 10 minute butt muscles workout is a great way to get your body toned and building muscle without any equipment. No gym required, just a space to stretch and a few minutes of your time! This workout is easy to follow and can be done anywhere you have room to move. So if you're looking for a quick and easy workout, this is the workout for you!
10 Minute Workout
30 Seconds on 30 Seconds rest
2 Rounds
Sumo squats
Push Ups
Jump Lunge
Single leg glute bridge
Subscribe for more
@healthfruition
Видео 10 MINUTE BUILD BUTT MUSCLES WORKOUT - No Equipment Required канала Health Fruition
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28 ноября 2022 г. 17:46:41
00:10:54
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