How to Fix Bunions Naturally [No Surgery Needed]
Learn a step-by-step process to fix bunions with conservative measures and NO NEED for surgery!
Join us as we delve into non-surgical approaches that can help fix bunions and promote foot health. We'll discuss the importance of wearing proper footwear. You'll learn about the benefits of using padding or orthotic inserts to relieve pressure on the bunion and realign the foot.
We'll also explore exercises and stretches that can strengthen the foot muscles and improve flexibility, aiding in bunion correction, and fixing bunion. Additionally, we'll provide tips for pain management, including the use of ice packs, over-the-counter pain relievers, and non-invasive techniques such as toe splints or separators.
Whether you're seeking relief from bunions or looking to prevent their progression, this video is a valuable resource for understanding non-surgical options. Subscribe now to our channel to stay updated with our latest health related videos.
Special thanks to Dr. Ray McClanahan of @correcttoes for his education in creating this content.
Get my book on fixing injury here:
https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220
Get my book 'The Squat Bible' here:
https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421/
Get my 13-Week Squat Program? https://marketplace.trainheroic.com/workout-plan/program/thomas-program-1641592726
Get olympic weightlifting programming (part 1):
https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1626381817?attrib=547878-aff-squatu
Get olympic weightlifting programming (part 2): https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1627319357?attrib=547878-aff-squatu
______________________
Subscribe to the channel: https://tinyurl.com/y2eq7kpr
Recommended products: https://squatuniversity.com/recommended-products/
FitMap: https://www.fitmaptrainer.com/
Support SquatU & join monthly live Q&A: https://www.patreon.com/SquatUniversity
______________________
Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUniversity
Follow on Twitter: https://twitter.com/squatuniversity
Follow on TikTok: @SquatUniversity
Follow on Instagram: http://instagram.com/squat_university
Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App
______________________
#bunion #plantarfasciitis #foothealth
Видео How to Fix Bunions Naturally [No Surgery Needed] канала Squat University
Join us as we delve into non-surgical approaches that can help fix bunions and promote foot health. We'll discuss the importance of wearing proper footwear. You'll learn about the benefits of using padding or orthotic inserts to relieve pressure on the bunion and realign the foot.
We'll also explore exercises and stretches that can strengthen the foot muscles and improve flexibility, aiding in bunion correction, and fixing bunion. Additionally, we'll provide tips for pain management, including the use of ice packs, over-the-counter pain relievers, and non-invasive techniques such as toe splints or separators.
Whether you're seeking relief from bunions or looking to prevent their progression, this video is a valuable resource for understanding non-surgical options. Subscribe now to our channel to stay updated with our latest health related videos.
Special thanks to Dr. Ray McClanahan of @correcttoes for his education in creating this content.
Get my book on fixing injury here:
https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220
Get my book 'The Squat Bible' here:
https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421/
Get my 13-Week Squat Program? https://marketplace.trainheroic.com/workout-plan/program/thomas-program-1641592726
Get olympic weightlifting programming (part 1):
https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1626381817?attrib=547878-aff-squatu
Get olympic weightlifting programming (part 2): https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1627319357?attrib=547878-aff-squatu
______________________
Subscribe to the channel: https://tinyurl.com/y2eq7kpr
Recommended products: https://squatuniversity.com/recommended-products/
FitMap: https://www.fitmaptrainer.com/
Support SquatU & join monthly live Q&A: https://www.patreon.com/SquatUniversity
______________________
Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUniversity
Follow on Twitter: https://twitter.com/squatuniversity
Follow on TikTok: @SquatUniversity
Follow on Instagram: http://instagram.com/squat_university
Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App
______________________
#bunion #plantarfasciitis #foothealth
Видео How to Fix Bunions Naturally [No Surgery Needed] канала Squat University
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How To Fix Bunions (NO SURGERY!)Cancer Won’t Keep Her Down!😍The Ankle Mobility Solution!💥Shoulder Mobility Hack That Works!Correctly Perform Kettlebell Swings!Choosing Weights For Lateral Raises!🤯Squat Went Terribly Wrong!BENCH PRESS Correctly With This Tip!💪🏼Her Deadlift Tip Is NEXT LEVEL🔥He Couldn’t Squat Until This!The TRUTH of Chiropractic ManipulationTrain Your Damn HIP FLEXORS!💥How To Get Your First Pull Up!How To Deadlift 💥(No Back Pain!)Is Cracking Your Back Good?How To Squat 🔥 NOT LIKE THIS!Her Balance Is IMPRESSIVE!🤯You CAN Squat Deep Too!The BEST Glute Exercise!?Decompress Your Spine In Seconds!New Secret Workout Tool! (U-Bell)