Finally… pasta for weight loss! 😋

Low calorie, high protein Alfredo pasta! 🍜🔥 Read for the recipe 👀

Ingredients: 336g 2% cottage cheese, 224g reduced-fat 2% milk, 20g grated Parmesan cheese, 5g minced garlic, 2g kosher salt, Dash of oregano, parsley flakes, and black pepper, 8g cornstarch, 448g Italian pasta 🤤

Instructions: In a blender, combine cottage cheese, milk, Parmesan cheese, garlic, salt, oregano, parsley flakes, black pepper, and cornstarch. Blend until smooth. Cook pasta according to package instructions. Transfer blended mixture to a medium-sized saucepan and heat over medium heat for 7-10 minutes, stirring constantly until it thickens. Add cooked pasta to the saucepan and stir to combine. ✅

Split this into six servings and each serving would be just 352 calories only four grams of fat you'd get 20 grams of protein 59 grams of carbs and 3 grams of fiber 💪 You won't even believe it's not the real thing. Trust me, this dish is a game-changer. Let's get cookin. 🧑🍳

#pasta #foodporn #fitness #goodeats

Видео Finally… pasta for weight loss! 😋 канала Remington James