How Should You Measure Planche Leans?
https://simonsterstrength.com/project-planche/
Видео How Should You Measure Planche Leans? канала Simonster Strength
Видео How Should You Measure Planche Leans? канала Simonster Strength
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Stop calling them VMO exercisesHuman Flag ProgressionsHANDGLIDE TUTORIAL | Master the Handglide | Learn to BreakdanceHandstand Push-up Tutorial | Master the handstand push-upBeginner calisthenics exercisesPerfect Parallettes? Why You Need Different SetupsThe “problem” with band chin-ups is a feature, not a bug!FIX KNEE VALGUS (knees caving in) DURING SQUATS?!CRICKET and JACKHAMMER TUTORIAL | Master the Jackhammer | Learn to BreakdanceSimonster Powermoves and TricksWhy I cue “straight back” in deadliftsHow to fix bad form in calisthenicsSkin-the-cat Tutorial | Beginner Calisthenics Skills LessonBent arm Planche tutorialDead Press Tutorial | Master the Dead PressDo IMBALANCES Matter? How Asymmetry Affects Performance and Injury RiskBack Lever Tutorial | Master the Back Lever (Beginner to Advanced)Challenging bodyweight leg exercises (Part 2/2)Learn How to Hop in a Handstand. HAND HOP tutorial by Simonster. (One and Two Handed Hops)Human Flag TutorialFocus on the quads, not the VMO