Good Morning!

Migraines during perimenopause are often triggered by—you guessed it—hormonal fluctuations. When estrogen dips, your blood vessels start playing games with your head (literally). But look at you, still out here being productive like it’s nothing. Keep managing your stress, eat balanced meals, and stay on top of hydration. You’ve got this, migraine or not! 🥗✨

Comment "HEADACHE" and I’ll send you the hormone balance menu and meal plan from our Sacred Femininity course. Because productivity doesn’t take a day off! 💼🌟

#fitmuslimah #iamfitmuslimah #mubarakahibrahim #insulincenteredapproach #hormonebalance #sacredfemininity #ProductivityQueen #MigraineWarrior

Видео Good Morning! канала Fit Muslimah