How to Stop Stalking the Narcissist with this Powerful Exercise?

The struggle of fighting with the urge to stalk the Narcissist is real especially when you are trauma bonded.
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I remember how the small number of good times overweighed the worst experiences while I was in the beginning stages of my healing journey, how I could not stop my self from continuously checking the phone and stalking on the Narcissist.
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My mind obsessed with questions like, Have they moved on? What have they posted? Are they suffering like me? These questions would never stop bothering my mind and I continuously used to stalk on them until my therapist helped with the exercise I will be sharing in this video
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It was my mentor at the who helped me to see the reality behind and break free from the parasitic behaviour of stalking.
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Make sure you watch this video and break free from the chains.
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Watch More Danish Bashir:

How to deal with a Narcissist: https://bit.ly/dealwithanarc

How to do no contact with a Narcissist: https://bit.l/nocontactnarc
stop stalking the narcissist, trauma bond, missing the narcissist, urge to go back to the narcissist, Stockholms syndrome

#traumabond #cptsd #addiction #stalking

Видео How to Stop Stalking the Narcissist with this Powerful Exercise? канала Danish Bashir