Are Superfoods really super? | Planet E | Full Episode

Superfoods are the panacea for healthy eating. The hype surrounding superfoods has long been global. But how great are the benefits really? And what does our consumption mean for planet Earth?

Superfood like chia seeds, goji berries and quinoa are supposed to be particularly healthy and make us thinner and more efficient. What is supposed to be good for us is the exact opposite for the earth. Fertile fields are becoming deserts because of our consumption.
How this could happen and which areas of the earth suffer especially from the cultivation of superfoods, you can see in our video.

#superfoods #documentary #earth
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Other channels you might be interested in:

criminals and crimefighters:
https://www.youtube.com/channel/UCYuXyzwA_w4-c1FJrqOnR0A

hazards and catastrophes:
https://www.youtube.com/channel/UC5WE_bClugxSVG1ENir8qzg

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Further videos on space and science:
┕ How Agriculture Influences the Nature | Planet E | Full Episode
▸https://youtu.be/NKmOpzOu4fY
┕ Full Moon | Magic of the moon | Pt.2 | Full Episode
▸https://youtu.be/ms5_nWsUQWE

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Interesting links and sources:
https://www.britannica.com/plant/quinoa
https://en.wikipedia.org/wiki/Superfood
https://www.hsph.harvard.edu/nutritionsource/superfoods/

Chapters:

01:14 What does superfood mean?
05:04 Problems of quinoa and avocado cultivation
14:40 Are superfoods really so healthy?

Видео Are Superfoods really super? | Planet E | Full Episode канала space and science