The anaerobic threshold explained
Andrew Kastor demystifies anaerobic threshold training and explains why it's a crucial part of your plan.
Check out his intermediate training plan here: https://bit.ly/AWMMITP
Видео The anaerobic threshold explained канала Abbott World Marathon Majors
Check out his intermediate training plan here: https://bit.ly/AWMMITP
Видео The anaerobic threshold explained канала Abbott World Marathon Majors
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24 февраля 2021 г. 22:25:38
00:01:27
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