Caribbean Fish Stew #FishFriday | CaribbeanPot.com
Learn how to make a #Tasty Caribbean Fish Stew, using Cod (not salted) in this episode of #FishFriday with Chris De La Rosa of CaribbeanPot.com Just in time for Lent and Easter, we'll make a delightful fish dish which also happens to be gluten free as well.
Definitely not your typical Caribbean stew fish, but with a little creativity and using ingredients we'd normally use in the Caribbean.. this can be consider and "Island" dish.
For this fish recipe you'll need...
1-2 lbs Cod
1 med onion
2 cloves garlic
1/2 orange bell pepper
1/2 yellow bell pepper
2 scallions
1/4 scotch bonnet pepper
1/2 teaspoon smoky paprika (hot)
1/2 teaspoon salt
2 tablespoon achiote oil (or olive oil)
2 tablespoons parsley
1 stalk celery
4 sprigs thyme
1 tablespoon tomato paste
1/4 teaspoon black pepper
How To Make Achiote Oil (roucou | occo):
https://youtu.be/vA4dfAfei1Q
Please Support: https://www.patreon.com/caribbeanpot
More Caribbean recipes can be found at http://www.caribbeanpot.com
Please support my efforts @ https://www.patreon.com/caribbeanpot
Get my Gourmand Award winning cookbook, The Vibrant Caribbean Pot - 100 Traditional And Fusion Recipes Vol 2 @ http://www.CaribbeanPot.com/book/
Connect with Chris De La Rosa
Facebook: https://www.facebook.com/RealCaribbeanPot/
Twitter: https://twitter.com/obzokee
Instagram: caribbeanpot
Contact: http://caribbeanpot.com/contact/
Pinterest: http://www.pinterest.com/caribbeanpot/the-caribbean-pot/
To learn more about Chris De La Rosa, you can visit http://www.ChrisDeLaRosa.com
Видео Caribbean Fish Stew #FishFriday | CaribbeanPot.com канала caribbeanpot
Definitely not your typical Caribbean stew fish, but with a little creativity and using ingredients we'd normally use in the Caribbean.. this can be consider and "Island" dish.
For this fish recipe you'll need...
1-2 lbs Cod
1 med onion
2 cloves garlic
1/2 orange bell pepper
1/2 yellow bell pepper
2 scallions
1/4 scotch bonnet pepper
1/2 teaspoon smoky paprika (hot)
1/2 teaspoon salt
2 tablespoon achiote oil (or olive oil)
2 tablespoons parsley
1 stalk celery
4 sprigs thyme
1 tablespoon tomato paste
1/4 teaspoon black pepper
How To Make Achiote Oil (roucou | occo):
https://youtu.be/vA4dfAfei1Q
Please Support: https://www.patreon.com/caribbeanpot
More Caribbean recipes can be found at http://www.caribbeanpot.com
Please support my efforts @ https://www.patreon.com/caribbeanpot
Get my Gourmand Award winning cookbook, The Vibrant Caribbean Pot - 100 Traditional And Fusion Recipes Vol 2 @ http://www.CaribbeanPot.com/book/
Connect with Chris De La Rosa
Facebook: https://www.facebook.com/RealCaribbeanPot/
Twitter: https://twitter.com/obzokee
Instagram: caribbeanpot
Contact: http://caribbeanpot.com/contact/
Pinterest: http://www.pinterest.com/caribbeanpot/the-caribbean-pot/
To learn more about Chris De La Rosa, you can visit http://www.ChrisDeLaRosa.com
Видео Caribbean Fish Stew #FishFriday | CaribbeanPot.com канала caribbeanpot
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