What Is Mindfulness and How To Practice It | BrainPOP
Your students probably know the feeling: An endless stream of thoughts leads your brain in a hundred different directions and you’re left feeling anxious or overwhelmed.
Everyone's mind wanders, especially during routine tasks that don't require our full attention. But sometimes we can feel overwhelmed by those thoughts, and lose sight of the world around us.
Practicing mindfulness is one way to turn down the volume on an overactive brain: https://brnpop.co/3ujjK3V
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Visit the #Mindfulness topic on #BrainPOP for accompanying creative and instructional tools that develop higher-order thinking skills in kids K–12: https://brnpop.co/3ujjK3V
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Full transcript with action descriptions: https://brnpop.co/34dqpSx
#Mindfulness #MentalHealthAwareness #MindfulMoments
Видео What Is Mindfulness and How To Practice It | BrainPOP канала BrainPOP
Everyone's mind wanders, especially during routine tasks that don't require our full attention. But sometimes we can feel overwhelmed by those thoughts, and lose sight of the world around us.
Practicing mindfulness is one way to turn down the volume on an overactive brain: https://brnpop.co/3ujjK3V
--------
Visit the #Mindfulness topic on #BrainPOP for accompanying creative and instructional tools that develop higher-order thinking skills in kids K–12: https://brnpop.co/3ujjK3V
---------
Subscribe to BrainPOP on YouTube: https://brnpop.co/2TplJUG
Follow BrainPOP:
Facebook | https://www.facebook.com/brainpopofficial
Twitter | https://twitter.com/brainpop
Instagram | https://instagram.com/brainpop_official
Have questions? Visit our Help Center: https://help.brainpop.com/
---------
Full transcript with action descriptions: https://brnpop.co/34dqpSx
#Mindfulness #MentalHealthAwareness #MindfulMoments
Видео What Is Mindfulness and How To Practice It | BrainPOP канала BrainPOP
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