Top 10 Tools To Overcome Emotional Distress

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Description: Emotional distress can be a result of many things for an individual. Sometimes it can be related to hormones, other times trapped emotions, and other times catastrophic thinking and negative automatic thoughts. This video will help guide you towards freedom from emotional distress causing anxiety by showing you certain toolsets to shift your state.

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Видео Top 10 Tools To Overcome Emotional Distress канала The Anxiety Guy