PANTRY FRIENDLY MEAL PREP | 3 Easy Lunch Ideas | No Spend Meal Ideas From Pantry Staples
#extremebudget #lowcaloriedensity #plantbased
☀️Find me on IG https://www.instagram.com/mirandarunningonplants/
🍋CLICK HERE to purchase my WFPB snack Ebook: https://gum.co/jHsBM
🍠CLICK HERE to purchase my full ebook with over 40 recipes: https://gum.co/QxOPU
Noodles with peanut sauce:
*This is for 1lb pasta
-16 oz pasta
-1/3 cup pb powder
-1/3 cup soy sauce
-1/4 mustard(I like the southwest hot but any you like is fine!)
-1 tbl lime juice
-1 bag frozen stir fry veggies
-1/4 cup pasta water reserved after pasta is finished cooking
*Make pasta, add veggies in once pasta starts boiling Drain water, reserve about 1/4 cup for sauce. Mix in sauce and store for lunches
Need peanut or almond powder?!
-peanut https://amzn.to/3p9I3j2
-almond https://amzn.to/2Y5rVmz
Apple chickpea noodle salad:
-1 chopped granny smith apple
-1 can chickpeas drained and rinsed
-1 lb pasta
-1/2 cup soy sauce
-4 tbl dijon mustard
-2 tbl lime juice
-dash of garlic
-4 sticks chopped celery
*Make pasta, combine all ingredients and toss with dressing
Creamy potato soup
-2 large russet potatoes
-6 small red potatoes
-1 can corn (drained)
-1/4 cup nutritional yeast
-2 tbl garlic parsley seasoning
-4 sticks chopped celery
-6 cups of water
-1 cup white beans
-3 tbl corn starch
-2 tbl veggie broth mix
*Add your celery and potatoes to a pot, add remaining ingredients to a high speed blender, combine well and pour over potatoes and celery. Bring to a boil, than turn on low and let simmer until potatoes are tender
💛Bubble Goods: save $15 off your order of $75 or more use code RUNNINGONPLANTS
http://bubblegoods.com#ref=69
🥦My air fryer: https://amzn.to/3af7bjt
✅Business email: runningonplants11@gmail.com
Running On Plants
PO BOX 36157
Las Vegas, NV 89133
🌟🌟🌟Some of the links in my description box are affiliate links. If you make a purchase I may be compensated! Thank you for supporting me and my channel!🌟🌟🌟
☀️My channel art was made by Lauren@LouiseLaneDesigns.com
Видео PANTRY FRIENDLY MEAL PREP | 3 Easy Lunch Ideas | No Spend Meal Ideas From Pantry Staples канала Flourishing Miranda
☀️Find me on IG https://www.instagram.com/mirandarunningonplants/
🍋CLICK HERE to purchase my WFPB snack Ebook: https://gum.co/jHsBM
🍠CLICK HERE to purchase my full ebook with over 40 recipes: https://gum.co/QxOPU
Noodles with peanut sauce:
*This is for 1lb pasta
-16 oz pasta
-1/3 cup pb powder
-1/3 cup soy sauce
-1/4 mustard(I like the southwest hot but any you like is fine!)
-1 tbl lime juice
-1 bag frozen stir fry veggies
-1/4 cup pasta water reserved after pasta is finished cooking
*Make pasta, add veggies in once pasta starts boiling Drain water, reserve about 1/4 cup for sauce. Mix in sauce and store for lunches
Need peanut or almond powder?!
-peanut https://amzn.to/3p9I3j2
-almond https://amzn.to/2Y5rVmz
Apple chickpea noodle salad:
-1 chopped granny smith apple
-1 can chickpeas drained and rinsed
-1 lb pasta
-1/2 cup soy sauce
-4 tbl dijon mustard
-2 tbl lime juice
-dash of garlic
-4 sticks chopped celery
*Make pasta, combine all ingredients and toss with dressing
Creamy potato soup
-2 large russet potatoes
-6 small red potatoes
-1 can corn (drained)
-1/4 cup nutritional yeast
-2 tbl garlic parsley seasoning
-4 sticks chopped celery
-6 cups of water
-1 cup white beans
-3 tbl corn starch
-2 tbl veggie broth mix
*Add your celery and potatoes to a pot, add remaining ingredients to a high speed blender, combine well and pour over potatoes and celery. Bring to a boil, than turn on low and let simmer until potatoes are tender
💛Bubble Goods: save $15 off your order of $75 or more use code RUNNINGONPLANTS
http://bubblegoods.com#ref=69
🥦My air fryer: https://amzn.to/3af7bjt
✅Business email: runningonplants11@gmail.com
Running On Plants
PO BOX 36157
Las Vegas, NV 89133
🌟🌟🌟Some of the links in my description box are affiliate links. If you make a purchase I may be compensated! Thank you for supporting me and my channel!🌟🌟🌟
☀️My channel art was made by Lauren@LouiseLaneDesigns.com
Видео PANTRY FRIENDLY MEAL PREP | 3 Easy Lunch Ideas | No Spend Meal Ideas From Pantry Staples канала Flourishing Miranda
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