Exercise for Neck Pain: Cervical Retraction & Extension in sitting

Cervical Retraction and Extension: One of the most effective self care exercises for many people with neck pain.

To find out if this exercise could be suitable for you, or for more information on the McKenzie Method of Mechanical Diagnosis & Therapy, please visit: http://www.mckenzieinstitute.org/

Видео Exercise for Neck Pain: Cervical Retraction & Extension in sitting канала McKenzie Institute International