My 16 Healthy Hacks to stay Motivated when its Cold & Dark

Its Cold & Dark, here's how I stay motivated in the winter and enjoy my workouts Head to my link to get 10 travel packs + a one-year supply of vitamin D3K2 free with your first order: https://drinkag1.com/keltie
I KNOW IT SOUNDS CRAZY but here are the 10 steps & 6 sneaky hacks I use to stay motivated when its dark outside, and also workout outside EVEN WHEN ITS FREEZING...and you're cozy couch is just toooo enjoyable to leave.

What I'm wearing in this video:
Sports bra: https://creatoriq.cc/3osSAux
Half zip (green base layer): https://creatoriq.cc/47NGZI0
Running Shorts: https://creatoriq.cc/434O5FC
Running Leggings: https://creatoriq.cc/47JqJYe
Joggers (fleece lined & sweat wicking): https://creatoriq.cc/3sTJQQt
Running Vest: https://creatoriq.cc/3R8paMr
Fleece Running Ear Warmer: https://creatoriq.cc/3Rs9hSk
Lighter gloves: https://creatoriq.cc/3Nf7ZHX
Warmer gloves: https://creatoriq.cc/3Rtd3ef
Another Miles Jacket: https://creatoriq.cc/3Tg8CVH
Northface Jacket: https://go.shopmy.us/p-2925177
Arcteryx jacket: https://go.shopmy.us/p-2925194
On Cloud Waterproof Running Shoe: https://go.shopmy.us/p-2925207
Nike Juniper Trail 2 GORE-TEX (mine are 2 years old and no longer carry that model, here is a newer version): https://go.shopmy.us/p-2925230

My Cream Coloured Sweat suit outfit:
White Half Zip: https://creatoriq.cc/483cvS0
White Matching Pants: https://creatoriq.cc/3R8pZov
White Toque (aka beanie USA lol): https://creatoriq.cc/41aodHW
Tan/trench Puffer Jacket: https://creatoriq.cc/3GNkgzX

Grey Sweat Suit With black Vest Outfit:
Grey Sweat Pants: https://go.shopmy.us/p-2925448
Grey Scoop Neck Sweater: https://go.shopmy.us/p-2925457
Black Vest: https://creatoriq.cc/4867jwF
Black Toque: OLD AF sorry no longer in stock

Brown Outfit:
Brown Puffer Jacket: https://creatoriq.cc/4a8VNCj
Brown Onesie aka body suit: https://creatoriq.cc/3t5PA9J
Brown Toque: https://go.shopmy.us/p-2925413
Brown Uggs (shocked I actually found them in stock lol GO WHILE YOU CAN):: https://go.shopmy.us/p-2925436
All black fuzzy jacket outfit:
Black Jacket (last years model, no longer in store, here's one with the same material but a different fit): https://go.shopmy.us/p-2925356
Black leggings: https://creatoriq.cc/47Jswwq
Black Boots: I refuse to put the link because these cheap ones form Zara are AWFUL and your poor feet will kill you. The ones you see me wearing often are actually current in Sweden and I'm in LOVE, they are from the brand Alohas. Not currently in stock but LOVE their shoes!
Workout Music for You:

My Workout Music Youtube Channel:
https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA/videos
→ New Workout Streams every monday to accompany your workouts!

MY SOUND CLOUD:
https://soundcloud.com/keltie-oconnor

Running Workout Music 2022:
https://www.youtube.com/watch?v=F5651Du_wKU&t=2283s

My HIIT Workout Spotify Playlist:
https://spoti.fi/32oIGeS

My current favourite stretch’s (helped me to do the splits) *free PDF*
https://creative-speaker-8169.ck.page/opt-in

LET’S BE FRIENDS!
→ Instagram @keltieoconnor | https://www.instagram.com/keltieoconnor
→ Twitter @keltieoconnor | https://twitter.com/Keltieoconnor
→ TikTok @keltieoconnor | https://vm.tiktok.com/ZMJKBK4yR/
→ Pinterest @keltieoconnor https://www.pinterest.ca/keltieoconnor/

My Second Music Channel (DJ KOC)
https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA?view_as=subscriber

Business inquiries:
keltie@select.co

About Me:
Hi I’m Keltie a former college basketball player turned Youtuber.
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world. Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. My Wellness Diary series is me docuemnting trying all the different fitness, skin care, self-care, hair care, nutrition, and other wellness trends I find interesting

My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:

My Spotify for Workout Music account:
https://spoti.fi/3tqVpt7

Видео My 16 Healthy Hacks to stay Motivated when its Cold & Dark канала Keltie O'Connor