Session 164: Do Relationships Have to Be Hard Work?
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
I often hear comments about how laborious being in relationships is and wanted to dig into where this message might be coming from and why it seems to be so persistent. So of course I had to bring in one of my incredible colleagues to chat about it. Today we’re joined by Dr. Lexx Brown-James. Dr. Lexx and I chatted about where these messages about partnership come from, what she considers the real work of partnership to be, 4 warning signs you want to be on the lookout for in your relationship, and she shares what vulnerability looks like in a partnership.
Resources Mentioned
Visit our Amazon Store for all the books mentioned on the podcast!
Use Your Mouth Conversation Cards
Where to Find Dr. Lexx
https://www.lexxsexdoc.com/
Instagram: @lexxsexdoc
Twitter: @lexxsexdoc
Facebook: @lexxsexdoc
Grab a copy of Dr. Lexx's children's book
Listen to Dr. Lexx discuss getting rid of sexual shame on Session 55 of the podcast
If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
Take the info from the podcast to the next level by joining us in The Yellow Couch Collective, therapyforblackgirls.com/ycc
Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com.
The hashtag for the podcast is #TBGinSession.
Make sure to follow us on social media:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Facebook: @therapyforblackgirls
Видео Session 164: Do Relationships Have to Be Hard Work? канала Therapy for Black Girls
I often hear comments about how laborious being in relationships is and wanted to dig into where this message might be coming from and why it seems to be so persistent. So of course I had to bring in one of my incredible colleagues to chat about it. Today we’re joined by Dr. Lexx Brown-James. Dr. Lexx and I chatted about where these messages about partnership come from, what she considers the real work of partnership to be, 4 warning signs you want to be on the lookout for in your relationship, and she shares what vulnerability looks like in a partnership.
Resources Mentioned
Visit our Amazon Store for all the books mentioned on the podcast!
Use Your Mouth Conversation Cards
Where to Find Dr. Lexx
https://www.lexxsexdoc.com/
Instagram: @lexxsexdoc
Twitter: @lexxsexdoc
Facebook: @lexxsexdoc
Grab a copy of Dr. Lexx's children's book
Listen to Dr. Lexx discuss getting rid of sexual shame on Session 55 of the podcast
If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
Take the info from the podcast to the next level by joining us in The Yellow Couch Collective, therapyforblackgirls.com/ycc
Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com.
The hashtag for the podcast is #TBGinSession.
Make sure to follow us on social media:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Facebook: @therapyforblackgirls
Видео Session 164: Do Relationships Have to Be Hard Work? канала Therapy for Black Girls
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