Total LATissimus Back Workout feat Moossy “Organic Muscle”

Few weeks out prep Back workout! Total Lats destroyer High Volume 15-30reps 4-5sets.

Warmup set: Pull-ups

- wide bar reverse grip Lat pulldown
- W-Bar Cable Standing Lat Pulldown
- Tyron Bar Closed Grip reverse seated Lat pulldown
- Cable Rope Closed Grip Standing Lat pulldown
- Incline T-Bar Row

Yesszzziirrr!!!

Training Partner: moossy “Organic Muscle”
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Видео Total LATissimus Back Workout feat Moossy “Organic Muscle” канала Andrew Jacked