How to Kick Faster (Follow-Along Drills)
5 drills to train and condition our bodies to be able to lift and kick faster and stronger. Kicking speed is a result of muscle memory from repetitions as well as leg and core strength in explosiveness to lift the leg quickly. By Master Matt Hinkamp
Видео How to Kick Faster (Follow-Along Drills) канала Matt Hinkamp
Видео How to Kick Faster (Follow-Along Drills) канала Matt Hinkamp
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