TOP 3 Exercises to Lose Fat in 2021 (NO EQUIPMENT!)

Thanks for taking some time to check out this video! In this video, I dive into the "body recomposition" theory behind fat-loss and achieving your fitness goals! Then, I show you the three BEST exercises to help you recomp your body without the use of ANY fitness equipment! Hope you enjoy! More from me down below!

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Видео TOP 3 Exercises to Lose Fat in 2021 (NO EQUIPMENT!) канала Training Tall