Releasing the Psoas Muscle using a Balanced Body Magic Roller® | Teaching Tip

We're back with former Radio City Rockette, Erin Myers and this quick tip on releasing the Psoas muscle using a Balanced Body Roller!

Products used:
https://www.pilates.com/store/accessories/rollers/magic-roller

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Видео Releasing the Psoas Muscle using a Balanced Body Magic Roller® | Teaching Tip канала Balanced Body