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Why do People HATE the Sissy Squat? (Terrible or Terrific for Legs?)

Did the sissy squat become a leg exercise NO-NO? Why do so many people today hate it and find this exercise to be awful? At one time, this exercise was a super popular leg exercise done by legendary bodybuilders and muscle building monsters.

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Видео Why do People HATE the Sissy Squat? (Terrible or Terrific for Legs?) канала Criticalbench
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9 августа 2016 г. 1:05:44
00:04:33
Яндекс.Метрика