Top 6 Ways To Stop Fighting With Your Spouse

-----Top 6 Ways To Stop Fighting With Your Spouse -----
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----------- https://www.marriageguy.com -------------------------
WHat’s up YouTube, Brad Browning here…. As I’m sure most of you know, I’m a marriage and divorce coach. And one of the most common marriage issues I help my coaching clients with is related to ARGUMENTS.

Arguing, fighting, bickering with your spouse… we’ve all been there, every married couple argues from time to time. But when these fights get too frequent or too heated, they’re often a one-way ticket to divorce.

Thankfully, there’s some great news: in this video -- like, right now, in the next few minutes -- I’ll give you 6 simple, effective tips and techniques that will allow you to put to STOP these toxic arguments and ensure they don’t continue to damage or destroy your marriage.

These 6 tactics I’m about to cover are just a starting point. Yes, they’re all really helpful in preventing fights with your spouse, so you should start using them immediately… but for most people, this isn’t the only thing that’s contributing to your marriage problems, so you need to address any other issues as well if you want to ensure you stay happily married to your spouse for the long-term. After this video, go to www.MarriageGuy.com and watch the full marriage-saving tutorial video that I’ve put up there for free… you’ll get more critical info and practical steps to start fixing your marriage, even without your spouse’s help. MarriageGuy.com.

Let’s get started with one of my favorite “Dispute Defusing” tactics, which I’ve mentioned in a few previous videos because it’s so effective….

Technique #1: Use The 30-Minute Rule
Angry at your spouse about something? Ready to flip out and start screaming because of what they did or said? Or maybe your spouse has started the conflict and you’re ready to fight back…. Well, hold up a second. Actually, hold up 30 minutes.
That 30 minutes will often be enough time to give you some perspective and decide it’s not worth fighting over…. Or it’ll help you cool down and let the emotions settle so you can start the discussion in a civilized, adult manner and prevent things from getting out of hand.
The next one is actually closely related to the 30 minute rule, so let’s move on to Technique #2: Take A Time-Out.

Technique #3: Forget Those Old Sayings About “Never Going To Bed Angry”
This advice -- that you should never go to bed angry at your spouse -- is just totally ridiculous, frankly. What, you need to resolve disagreements with your spouse that might have been an issue for years already… in a single evening? Or you need to stay up until 3am arguing before you can go to bed? Yeah, that sounds like a good formula for a productive discussion, doesn’t it? No, obviously that’s a terrible idea… feel free to go to bed even when you’re mad at your partner, or they’re angry at you… sleeping on things can often make the issue go away by itself, or at least give both sides some perspective and a chance to think things over.

Technique #4: Take responsibility for your role in disputes or problems affecting your marriage.
Hate being wrong? Too proud to admit you might also be part of the problem? Me too. Trust me, I understand that it can be very tough to admit that you’re wrong about anything. When you’re in a heated argument, sometimes it’s easy to lose sight of the bigger picture or start focusing only on “winning” rather than the real issue at hand… or the affect the argument might have on their partner’s feelings.
Technique #5: Use humour and a positive, light-hearted attitude to defuse tension.
As I just mentioned, it’s easy to lose yourself in the heat of the moment when you’re arguing with your significant other… and at times things can escalate and become toxic, marriage-threatening fights, even when they initially started over something very minor that shouldn’t lead to a huge argument.

And lastly… Technique #6: Spend quality, positive time together when you and your spouse are getting into frequent arguments.
Lastly, I need to say a huge thank you to everyone for subscribing to my channel to show your support and keep me motivated to make more free videos like this one. Thanks also for tuning in to this video, and I’ll see you in the next one!

Видео Top 6 Ways To Stop Fighting With Your Spouse канала Brad Browning