Can you do the Figure of 8 Challenge!? Hip Swings Warm Up for Kids #kidsworkout

Jaime shows us the exciting Figure of 8 hip swing challenge. It's not just fun; it's a fantastic way to loosen up those hips, improve flexibility, and get the blood flowing before any activity or just as a fun break in the day. 🎉

Watch and follow along as Jaime demonstrates the easy-to-follow movements and then try it out yourselves. Can your kids keep up and smoothly swing their hips in a figure of 8? Perfect for indoor or outdoor play, this challenge is sure to get them moving and laughing. 🤣

This clip is from our Cosmic Kids Sports episode!

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Видео Can you do the Figure of 8 Challenge!? Hip Swings Warm Up for Kids #kidsworkout канала Cosmic Kids Yoga