Duel for Three Goals

Goal:
This one-on-one exercise focuses on finishing skills under pressure, functional technique, agility, transition and competitiveness.

Organisation:
Cones, goals and sticks are placed as shown. Distances should be considered and created adequately to the given age group.

Players change their positions continuously between Positions A and B after every performed exercise. Players in Position C are marked with different colors and they change their positions and roles periodically.

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One of the most important elements of contemporary and modern soccer is 1v1 situations. Thus, they have a crucial role in winning a football match. In situations characterised by the restricted area and the speedy play the players have to make appropriate decisions quickly in both defending and attacking situations. It requires much practise of 1 v 1 soccer drills to innervate good decisions which cannot be completed without tasks focusing on personal development.

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- Professional soccer exercises instead of random football drills.
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Видео Duel for Three Goals канала Pro-soccerdrills.com