7 Things I Did To Nail My Dream 70.3 Triathlon Race
These were the seven things I did for my triathlon training plan that allowed my to race a 4:36 half-Ironman distance race with roughly 8:30hrs average training each week. The things I focused on for the creation of my 70.3 triathlon training program were: the long ride, hill running, Vo2 Max or HIIT Intervals, and a properly designed swim training program.
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Видео 7 Things I Did To Nail My Dream 70.3 Triathlon Race канала Taren's MōTTIV Method
Trainiac Gear: http://gear.triathlontaren.com
Subscribe to Triathlon Taren: https://www.youtube.com/channel/UC1AKDrz2GvLxD29W9tow66g?sub_confirmation=1
View the Best of Triathlon Taren: https://www.youtube.com/watch?v=PRjgPeZGj8U&list=PL_mMJdHlxQ3v2T8qP734UmCWIsYg14CU0
Видео 7 Things I Did To Nail My Dream 70.3 Triathlon Race канала Taren's MōTTIV Method
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