WHAT I EAT IN A WEEK + EASY HEALTHY RECIPES | QUARANTINE EDITION

Hello Friends!!

Welcome to this week's video which is all about what I eat in a week. I just filmed everything I ate in a week and showed you guys some of my favourite/ easy/ go-to recipes. I hope you enjoy it!

𝔽𝕆𝕃𝕃𝕆𝕎 𝕄𝕐 𝕊𝕆ℂ𝕀𝔸𝕃𝕊:
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(っ◔◡◔)っ ♥ RECIPES ♥
𝓶𝓸𝓷𝓭𝓪𝔂
CEREAL
- Special K Almond Vanilla Cereal
- Strawberries
- Chia Seeds

GRILLED CHEESE
- Rye Bread
- Cheddar cheese slices
- Butter

JAPCHAE
- Korean Sweet Potato Vermicelli
- Broccoli
- Smoked Tofu
- Bean Sprouts
- Carrots
- Sesame Oil
- Soy Sauce
- Salt & White Pepper
- Sesame Seeds

𝓽𝓾𝓮𝓼𝓭𝓪𝔂
PANCAKES
- 1 cup of flour
- 1 tsp of salt
- 1 tsp of baking soda
- 1 egg
- 1 cup of milk
- 2 tbsp of melted butter
- 3 tsp of sugar

CURRY
- Chicken Thighs
- Potatoes
- Coconut Milk
- Curry Powder Mix
- Garlic Naan

𝔀𝓮𝓭𝓷𝓮𝓼𝓭𝓪𝔂
GO TO SALAD
- Arugula/Spring Mix
- Cucumber
- Cherry tomatoes
- Seasonal Fruit
- Balsamic dressing

𝓽𝓱𝓾𝓻𝓼𝓭𝓪𝔂
YOGURT PARFAIT
- Vanilla bean greek yogurt
- Blueberries
- Mango
- Chia Seeds

POACHED EGG SALAD
- 1 egg
- Splash of vinegar
- Salt
- Arugula/Spring mix
- Cucumber
- Balsamic dressing
- EBTB Seasoning

𝓯𝓻𝓲𝓭𝓪𝔂
NAKED MANGO SMOOTHIE

PASTA
- Rotini pasta
- Tomato Puree
- Onion
- Garlic
- Salt/Pepper
- Oregano
- Parsley

MUSIC:
Music by MYSM - Honeymoon At The Holiday Inn - https://thmatc.co/?l=A29157D6
Music by Mark Generous - Orange And Pomegranate - https://thmatc.co/?l=16FD137D
Music by SkeetOnTheBeat - Late Night - https://thmatc.co/?l=E76AD8D6
Music by Fiji Blue - Day by Day - https://thmatc.co/?l=F219FBC0
Music by Dylan Rockoff - Killing Time (feat. OSTON) - https://thmatc.co/?l=74FF38A1
Music by Chinsaku - Blossom - https://thmatc.co/?l=6828D43
All rights reserved to artist(s) and label(s). No copyright intended.

#whatieat #recipes #healthy

Видео WHAT I EAT IN A WEEK + EASY HEALTHY RECIPES | QUARANTINE EDITION канала Breanna Quan