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Roasted Sweet Potato Zucchini Stack with Feta & Poached Eggs
A colorful roasted veggie stack made with sweet potatoes, zucchini, bell pepper, golden feta, fresh basil, and soft poached eggs.
Simple, healthy, filling, and perfect for a clean breakfast, brunch, or light dinner.
Subscribe to JettiEats for more easy recipe Shorts, healthy meal ideas, and simple food with big flavor.
Ingredients
1lb 12 oz sweet potatoes, orange cut into 1/2 inch thick rounds
2 zucchini (medium) cut into 1/2 inch thick rounds
1 red bell pepper cut into quarters
1 tsp olive oil
salt & pepper, to taste
4 oz feta
1 tsp white vinegar
4 large eggs
4 sprigs of fresh basil leaves picked
Steps
Preheat the oven to 390°F and line a baking sheet with baking paper.
Place sweet potato, zucchini and bell pepper on a prepared sheet, rub with oil and spread vegetables into a single layer. Season with salt and pepper and roast for 15 minutes. Add the feta and cook for a further 4-5 minutes until feta is lightly golden and vegetables are tender.
Meanwhile, bring a small saucepan of water to the boil, reduce to a gentle simmer and add vinegar. Stir in a circular motion to create a vortex and gently slide eggs into the water and cook for 3 minutes. Remove with a slotted spoon, pat dry and season with salt.
Layer vegetables and feta on each plate, top with eggs, season and scatter over basil leaves to serve.
#roastedveggies #healthybrunch #sweetpotatorecipe #poachedeggs #jettieats
Видео Roasted Sweet Potato Zucchini Stack with Feta & Poached Eggs канала JettiEats
Simple, healthy, filling, and perfect for a clean breakfast, brunch, or light dinner.
Subscribe to JettiEats for more easy recipe Shorts, healthy meal ideas, and simple food with big flavor.
Ingredients
1lb 12 oz sweet potatoes, orange cut into 1/2 inch thick rounds
2 zucchini (medium) cut into 1/2 inch thick rounds
1 red bell pepper cut into quarters
1 tsp olive oil
salt & pepper, to taste
4 oz feta
1 tsp white vinegar
4 large eggs
4 sprigs of fresh basil leaves picked
Steps
Preheat the oven to 390°F and line a baking sheet with baking paper.
Place sweet potato, zucchini and bell pepper on a prepared sheet, rub with oil and spread vegetables into a single layer. Season with salt and pepper and roast for 15 minutes. Add the feta and cook for a further 4-5 minutes until feta is lightly golden and vegetables are tender.
Meanwhile, bring a small saucepan of water to the boil, reduce to a gentle simmer and add vinegar. Stir in a circular motion to create a vortex and gently slide eggs into the water and cook for 3 minutes. Remove with a slotted spoon, pat dry and season with salt.
Layer vegetables and feta on each plate, top with eggs, season and scatter over basil leaves to serve.
#roastedveggies #healthybrunch #sweetpotatorecipe #poachedeggs #jettieats
Видео Roasted Sweet Potato Zucchini Stack with Feta & Poached Eggs канала JettiEats
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