Intermittent Fasting: Science or Fiction, with John Berardi | NSCA.com
In this video from the NSCA's 2013 National Conference, John Berardi, PhD, CSCS, presents on the hot topic of intermittent fasting. John discusses the science behind fasting, its effect on athletic performance, and external influences such as food marketing and hunger, all while sharing his own personal experiences and lessons learned.
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Видео Intermittent Fasting: Science or Fiction, with John Berardi | NSCA.com канала NSCA
For more info about strength and conditioning, visit https://www.nsca.com.
https://www.facebook.com/NSCAofficial
http://twitter.com/NSCA
Видео Intermittent Fasting: Science or Fiction, with John Berardi | NSCA.com канала NSCA
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