How LONG Do You Need to Fast to Support Your Stem Cells | Christian Drapeau

Fasting over 3 days can rejuvenate your stem cells — here’s how it works.

How long do you really need to fast to unlock stem cell regeneration and full-body repair? In this video, Christian Drapeau explains why a 16-hour fast isn’t enough—and what actually happens to your stem cells during and after extended fasting.

Discover how fasting for more than 3 days boosts the number of circulating stem cells and even rejuvenates their function. Learn why the refeeding phase is critical and how stem cells become more potent, youthful, and effective in tissue repair after a prolonged fast.

If you're into antiaging, longevity, or biohacking, this is essential info for optimizing your body's natural renewal systems.

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Видео How LONG Do You Need to Fast to Support Your Stem Cells | Christian Drapeau канала STEMREGEN®