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27 сентября 2025 г. 21:08:24
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Другие видео канала
Week 4 - bench secondary
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Week 5 - bench tertiary
Week 2 - squat secondary
Week 4 - bench primary
Week 1 - deadlift secondary
Week 1 - bench primary
Week 2 - bench secondary
Week 1 - squat primary
Week 2 - bench primary backdown
Week 4 - deadlift secondary
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Week 1 - bench tertiary
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2-14: primary bench
