10 Minute Yoga for Abs - Yoga with Cats

A 10 minute yoga quickie to get you on your mat, breathe, and get some "fire in the belly" - aka our core, our manipura chakra, our confidence builder! We'll concentrate on the abs, and then feel free to add on to this practice or link it to another 10 minute class - see the 10 minute playlist.

Would you like to get in on some online yoga and meditation courses? Check out my and my friend Katie's site for more health and wellness goodness at https://www.katiemarlene.com - we're regularly adding new courses, plus Katie also offers health coaching!

See more full videos on Patreon at tiny.one/xenaszengarden

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Видео 10 Minute Yoga for Abs - Yoga with Cats канала Tobi Couture