Rehab Exercises for Subacromial Shoulder Pain (Overhead Shoulder Pain)

Subacromial shoulder pain used to be called subacromial impingement syndrome. However, it doesn't appear that impingement has much to do with the pain. Instead it appears to be a supraspinatus tendon issue. In this video we discuss an exercise progression for overhead shoulder pain.

Show Notes:
Lewis, Jeremy S. "Subacromial impingement syndrome: a musculoskeletal condition or a clinical illusion?." Physical Therapy Reviews 16.5 (2011): 388-398. https://www.tandfonline.com/doi/abs/10.1179/1743288X11Y.0000000027

Giphart, J. Erik, Olivier AJ van der Meijden, and Peter J. Millett. "The effects of arm elevation on the 3-dimensional acromiohumeral distance: a biplane fluoroscopy study with normative data." Journal of shoulder and elbow surgery 21.11 (2012): 1593-1600. https://pubmed.ncbi.nlm.nih.gov/22361718/

Hunter, Donald J., et al. "Acromiohumeral distance and supraspinatus tendon thickness in people with shoulder impingement syndrome compared to asymptomatic age and gender-matched participants: a case control study." BMC Musculoskeletal Disorders 22.1 (2021): 1-9. https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/s12891-021-04885-3

Karjalainen, Teemu V., et al. "Subacromial decompression surgery for rotator cuff disease." Cochrane Database of Systematic Reviews 1 (2019). https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD005619.pub3/full

Major, Daniel H., et al. "Fear of movement and emotional distress as prognostic factors for disability in patients with shoulder pain: a prospective cohort study." BMC Musculoskeletal Disorders (2022). https://bmcmusculoskeletdisord.biomedcentral.com/track/pdf/10.1186/s12891-022-05139-6.pdf

Cuff, Andrew, and Chris Littlewood. "Subacromial impingement syndrome–What does this mean to and for the patient? A qualitative study." Musculoskeletal Science and Practice 33 (2018): 24-28. https://www.sciencedirect.com/science/article/pii/S2468781217301571

Chapters:
0:00 Introduction
0:33 Why Not Impingement
1:30 Rotator Cuff Tears
2:00 Bone Spurs And Surgery
2:30 Supraspinatus Strengthening
3:29 What Most Rehab Programs Are Missing
3:58 Graded Overhead Movement Exercises

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Who am I? 🤔

I'm a chiropractor with an interest in rehabilitation, tendinopathy, and chronic pain. I graduated from the University of Washington with a Bachelor's in Science and from Palmer Chiropractic College West with a Doctorate in Chiropractic.

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🚨Disclaimer: 🚨 The videos on this channel are for informational purposes only and do not constitute medical advice; the content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched on this channel.

#subacromialshoulderpain #impingementsyndrome #shoulderpain

Видео Rehab Exercises for Subacromial Shoulder Pain (Overhead Shoulder Pain) канала Michael Braccio