How to Eat Like a Healthy Local When Traveling

Learn how to eat like a healthy local when traveling. Today I have a special video for you, because I’m on location in beautiful Greece! I talk about eating local, healthy food options when traveling, and how it makes a huge difference with your health and wellness goals.

I started Letters of Vitality because I, like many people, fell into a trap of overeating, overworking and living a high-stress lifestyle. In the midst of all this, I found myself with a 30-pound weight gain.

I not only taught myself how to lose the weight and keep it off, I learned about taking it a step further by learning things to avoid like harmful ingredients, foods to eat instead of others, and true clean beauty versus marketing.

SUSBRIBE for all things Health and Wellness. Welcome to our Destination. #weightlossandwellness #healthyrecipes #weightloss #healthylifestyle #traveldiet #weighlosstravel

Видео How to Eat Like a Healthy Local When Traveling канала Letters of Vitality