Healing Trauma with Krishnamurti: How To Be Free From All Hurts

Healing Trauma with Krishnamurti: How To Be Free From All Hurts

Why are you hurt? In this profound teaching, Anil Kanthi explores the root cause of all psychological hurt: the image we have of ourselves. Drawing from the insights of Jiddu Krishnamurti, he explains how our identities, memories, and past traumas create a fragile self that is constantly being hurt. The solution isn't to build a wall, but to use the immense power of attention and observation to dismantle the past and become free from being hurt.

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✦ In this video, you will learn:
➜ How your past and identities are the source of hurt.
➜ Why the mind builds a wall of coping mechanisms.
➜ The difference between flattery and hurt.
➜ How to use total attention to become free from trauma.
➜ The true meaning of a mind that is incapable of being hurt.

✦ Chapters:
00:00 - Understanding Hurt and Identity
01:41 - The Impact of Past Trauma
03:26 - Coping Mechanisms and Self-Protection
05:37 - Awareness and the Present Moment
07:59 - The Role of Self-Image in Hurt
10:03 - The Power of Observation and Attention

✦ Book, Courses & Writings: https://linktr.ee/AnilKanthi

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Видео Healing Trauma with Krishnamurti: How To Be Free From All Hurts канала MetaAwake