Triple Warmer/Spleen Hug balancing exercise

This simple exercise by Donna Eden promotes balance between Triple Warmer and Spleen meridians. According to Donna, an imbalance between these two meridians can cause autoimmune diseases such as MS (which she used to suffer from), Asthma, Thyroid Imbalance, Diabetes, morning fatigue, allergies, and more. The Triple Warmer /Spleen Hug exercise offers a gentle way to start restoring the natural balance between these two powerful energies.

Video by Lucie Dun, an Eden Energy Medicine Practitioner
Website: https://naturegrooves.com/

Видео Triple Warmer/Spleen Hug balancing exercise канала Equilibrium Energies