Chicken Taco Chaffle | no flours | Easy and Delicious! Keto Lunch or Dinner ideas
#KETO #Chaffle #ketomealideas
Today I was starvin' so I came up with these Chicken Taco Chaffles. They were AMAZING! You have to try these! The chicken and seasonings are cooked inside the chaffle. Eat it like a taco with your hand or with a fork, the choice is yours!
.
Need a Mini Dash? Get yours here:
https://amzn.to/2UfjGSc
Chicken Taco Chaffle:
Taco Chaffles
1 egg
handfull about 1/4 cup of pepperjack cheese
chopped chicken about 2-3 tbs
1 tsp Seasonings for tacos I used a Southwest marinade in mine but you can use
whatever you have on hand.
1/2 tsp garlic
dash of cayenne pepper
Mix well! Make your chaffles I added a little cheese to mini dash first,
then a little batter, then a little more cheese. Makes it crispier.
Send me mail!
KETOLISCIOUS LIFE
P.O. BOX 249
MILLVILLE, CA 96062
email: KETOLISCIOUS@GMAIL.COM
Pinterest: https://www.pinterest.com/ketoliscious/
twitter; https://twitter.com/KetoLiscious
IG: https://www.instagram.com/ketoliscious_life/
If you have questions about the Keto Diet please join my Facebook group! We have lots of friendly ketonians in there that can help you out! https://www.facebook.com/groups/517667438606368/
ABOUT ME:
This is my keto journey to lose 60+ pounds! I struggle with Hypothyroid Hashimotos as well as Gall bladder issues with gallstones. Keto has been a LIFESAVER. I feel amazing and the weight is coming off! I would like to reach out to those that are struggling with the same issues! I share my journey on Youtube and Instagram and I invite you to follow me there! I'll share work outs, recipes, and just general chit chat on the keto diet!
Items I use and recommend! If you would like to support my channel, purchasing these items will help! No additional cost to you!
BOOKS & KNOWLEDGE
Keto Clarity
https://amzn.to/2MKPGsH
Dr. Colbert's Keto Zone Diet
https://amzn.to/2KGsyLa
The Obesity Code: Unlocking the Secrets of Weight Loss
https://amzn.to/2Kv4DlC
Keto & supplements
KETO-MOJO Blood Ketone and Glucose Testing Meter Kit
https://amzn.to/2DSNwlz
(50) KETO-MOJO Blood Ketone Test Strips
https://amzn.to/2DPT6VT
(50) KETO-MOJO Blood Glucose Test Strips
https://amzn.to/2pDw1l7
NOW MCT 100% Oil, 32-Ounce
https://amzn.to/2HYiVWn
Michael's Vitamin D3 with K2
https://amzn.to/2uj3plW
High Potency Optimized Folate
https://amzn.to/2uj8BWT
Emerald Laboratories, CoEnzymated Women's Multi Vit-A-Min, 30 Veggie Caps - 2PC
https://amzn.to/2G8VaKO
Emerald Laboratories - B Healthy - with L-5 Methyltetrahydrofolate Coenzymated Folic Acid - 60 Vegetable Capsules
https://amzn.to/2G0nyma
Bile Salts - Standard Process Cholacol
https://amzn.to/2DSyzA3
Super Enzymes Now
https://amzn.to/2IcqwEn
My Favorite Beauty Items
OGX Weightless Hydrating Oil Mist Nourishing Coconut Oil
https://amzn.to/2I2cAt0
Urban Decay Eyeshadow Primer Potion
https://amzn.to/2G6mlKo
Too Faced Boudoir Eyes Soft & Sexy eye shadow collection
https://amzn.to/2I2ViMu
Too Faced Chocolate Bar
https://amzn.to/2I2najA
Neutrogena Rapid Wrinkle Repair serum
https://amzn.to/2G6mE80
Видео Chicken Taco Chaffle | no flours | Easy and Delicious! Keto Lunch or Dinner ideas канала KETO Liscious Life
Today I was starvin' so I came up with these Chicken Taco Chaffles. They were AMAZING! You have to try these! The chicken and seasonings are cooked inside the chaffle. Eat it like a taco with your hand or with a fork, the choice is yours!
.
Need a Mini Dash? Get yours here:
https://amzn.to/2UfjGSc
Chicken Taco Chaffle:
Taco Chaffles
1 egg
handfull about 1/4 cup of pepperjack cheese
chopped chicken about 2-3 tbs
1 tsp Seasonings for tacos I used a Southwest marinade in mine but you can use
whatever you have on hand.
1/2 tsp garlic
dash of cayenne pepper
Mix well! Make your chaffles I added a little cheese to mini dash first,
then a little batter, then a little more cheese. Makes it crispier.
Send me mail!
KETOLISCIOUS LIFE
P.O. BOX 249
MILLVILLE, CA 96062
email: KETOLISCIOUS@GMAIL.COM
Pinterest: https://www.pinterest.com/ketoliscious/
twitter; https://twitter.com/KetoLiscious
IG: https://www.instagram.com/ketoliscious_life/
If you have questions about the Keto Diet please join my Facebook group! We have lots of friendly ketonians in there that can help you out! https://www.facebook.com/groups/517667438606368/
ABOUT ME:
This is my keto journey to lose 60+ pounds! I struggle with Hypothyroid Hashimotos as well as Gall bladder issues with gallstones. Keto has been a LIFESAVER. I feel amazing and the weight is coming off! I would like to reach out to those that are struggling with the same issues! I share my journey on Youtube and Instagram and I invite you to follow me there! I'll share work outs, recipes, and just general chit chat on the keto diet!
Items I use and recommend! If you would like to support my channel, purchasing these items will help! No additional cost to you!
BOOKS & KNOWLEDGE
Keto Clarity
https://amzn.to/2MKPGsH
Dr. Colbert's Keto Zone Diet
https://amzn.to/2KGsyLa
The Obesity Code: Unlocking the Secrets of Weight Loss
https://amzn.to/2Kv4DlC
Keto & supplements
KETO-MOJO Blood Ketone and Glucose Testing Meter Kit
https://amzn.to/2DSNwlz
(50) KETO-MOJO Blood Ketone Test Strips
https://amzn.to/2DPT6VT
(50) KETO-MOJO Blood Glucose Test Strips
https://amzn.to/2pDw1l7
NOW MCT 100% Oil, 32-Ounce
https://amzn.to/2HYiVWn
Michael's Vitamin D3 with K2
https://amzn.to/2uj3plW
High Potency Optimized Folate
https://amzn.to/2uj8BWT
Emerald Laboratories, CoEnzymated Women's Multi Vit-A-Min, 30 Veggie Caps - 2PC
https://amzn.to/2G8VaKO
Emerald Laboratories - B Healthy - with L-5 Methyltetrahydrofolate Coenzymated Folic Acid - 60 Vegetable Capsules
https://amzn.to/2G0nyma
Bile Salts - Standard Process Cholacol
https://amzn.to/2DSyzA3
Super Enzymes Now
https://amzn.to/2IcqwEn
My Favorite Beauty Items
OGX Weightless Hydrating Oil Mist Nourishing Coconut Oil
https://amzn.to/2I2cAt0
Urban Decay Eyeshadow Primer Potion
https://amzn.to/2G6mlKo
Too Faced Boudoir Eyes Soft & Sexy eye shadow collection
https://amzn.to/2I2ViMu
Too Faced Chocolate Bar
https://amzn.to/2I2najA
Neutrogena Rapid Wrinkle Repair serum
https://amzn.to/2G6mE80
Видео Chicken Taco Chaffle | no flours | Easy and Delicious! Keto Lunch or Dinner ideas канала KETO Liscious Life
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