Managing Pediatric Flat Foot - East Coast Podiatry

Flat feet are common in children, and most cases do not require intervention. However, if your child is experiencing pain or other symptoms, there are a few things you can do to manage the condition.

Causes of flat feet

There are several reasons why children may develop flat feet. In some cases, it is simply a normal variation. Other times, it may be caused by a muscle or tendon imbalance, or by a structural abnormality of the foot.

Symptoms of flat feet

Not all children with flat feet will experience any symptoms. However, some common symptoms include:

Pain in the feet, ankles, or legs
Fatigue
Clumsiness
Delays in development
Management of flat feet

If your child is experiencing symptoms, there are a few things you can do to manage the condition:

Exercises: There are a number of exercises that can help to strengthen the muscles and tendons in the feet. These exercises can be done at home or with the help of a physical therapist.

Shoes: Shoes with good arch support can help to reduce pain and improve function.

Orthotics: Orthotics are custom-made shoe inserts designed by podiatrists to help improve the alignment of an individual's foot and reduce pain.

Surgery: In rare cases, surgery may be necessary to correct a structural abnormality of the foot.

If you are concerned about your child's flat feet, talk to your podiatrist. They can help you determine if your child needs help and recommend the best course of action.

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