ULTIMATE VEGAN 7 LAYER DIP RECIPE + a little chat
CHECK OUT MY EBOOKS Filled with healthy VEGAN recipes, health tips, encouragement, inspiring content and more https://www.ellenfisher.com
Follow me on INSTAGRAM @ellenfisher https://www.instagram.com/ellenfisher/
JOIN THE ELLEN FISHER CLUB here: https://www.ellenfisher.com/member for exclusive videos, monthly recipes, monthly discounts, and be a part of the community forum!
Shop my Amazon Storefront: https://www.amazon.com/shop/ellenfisher
15 TIPS FOR AN EASIER LABOR GUARANTEED: https://www.youtube.com/watch?v=4TSP7naIUnU&t=11s
********************************************
Ultimate 7 Layer Dip Recipe
bottom to top:
1. refried beans (see recipe below)
2. guacamole (see recipe below)
3. cashew sour cream (see recipe below)
4. 2 cups of your favorite jarred chunky salsa
5. pico de Gallo (see recipe below)
6. lettuce, diced
7. canned black olives
*BEANS*
2 c dry beans soaked overnight
1/2 medium onion
2-3 cloves of garlic
1 c tomato sauce
2 c Veggie broth
1/2 t black pepper
1/2 t chili powder
1/2 t oregano
1 t salt
1 t cumin
Sauté onion and garlic in a pressure cooker for about 5 minutes with a little water or veggie broth to keep from sticking to the pan. Then add beans, tomato sauce, veggie broth and spices and cook in pressure cooker (on the beans setting) for 30-35 minutes. Once cooked, mash with a fork or pulse in the blender for a few seconds.
*GUACAMOLE*
4-5 avocados
1/2-1 small lime juiced
1 tsp garlic
1/2 tsp salt
Mash all ingredients together with a fork until well combined.
*CASHEW SOUR CREAM*
2 c cashews
4 T lemon juice
1 T ACV
1/4 t salt
1 c water
Blend all ingredients in a high speed blender until completely smooth.
*PICO DE GALLO*
1.5 c onion, diced
3 c tomato, diced
2 Serrano peppers, diced
1/2 c cilantro, minced
1.5 T lime
1/4 t salt
1/2 tsp onion powder
Mix all ingredients together in a bowl. Chill in the fridge.
**********************************
Intro drone footage by https://chelseajean.com
Get a free trial of the best music for your videos at Music Bed:
http://share.mscbd.fm/ellenfisher
Видео ULTIMATE VEGAN 7 LAYER DIP RECIPE + a little chat канала Ellen Fisher
Follow me on INSTAGRAM @ellenfisher https://www.instagram.com/ellenfisher/
JOIN THE ELLEN FISHER CLUB here: https://www.ellenfisher.com/member for exclusive videos, monthly recipes, monthly discounts, and be a part of the community forum!
Shop my Amazon Storefront: https://www.amazon.com/shop/ellenfisher
15 TIPS FOR AN EASIER LABOR GUARANTEED: https://www.youtube.com/watch?v=4TSP7naIUnU&t=11s
********************************************
Ultimate 7 Layer Dip Recipe
bottom to top:
1. refried beans (see recipe below)
2. guacamole (see recipe below)
3. cashew sour cream (see recipe below)
4. 2 cups of your favorite jarred chunky salsa
5. pico de Gallo (see recipe below)
6. lettuce, diced
7. canned black olives
*BEANS*
2 c dry beans soaked overnight
1/2 medium onion
2-3 cloves of garlic
1 c tomato sauce
2 c Veggie broth
1/2 t black pepper
1/2 t chili powder
1/2 t oregano
1 t salt
1 t cumin
Sauté onion and garlic in a pressure cooker for about 5 minutes with a little water or veggie broth to keep from sticking to the pan. Then add beans, tomato sauce, veggie broth and spices and cook in pressure cooker (on the beans setting) for 30-35 minutes. Once cooked, mash with a fork or pulse in the blender for a few seconds.
*GUACAMOLE*
4-5 avocados
1/2-1 small lime juiced
1 tsp garlic
1/2 tsp salt
Mash all ingredients together with a fork until well combined.
*CASHEW SOUR CREAM*
2 c cashews
4 T lemon juice
1 T ACV
1/4 t salt
1 c water
Blend all ingredients in a high speed blender until completely smooth.
*PICO DE GALLO*
1.5 c onion, diced
3 c tomato, diced
2 Serrano peppers, diced
1/2 c cilantro, minced
1.5 T lime
1/4 t salt
1/2 tsp onion powder
Mix all ingredients together in a bowl. Chill in the fridge.
**********************************
Intro drone footage by https://chelseajean.com
Get a free trial of the best music for your videos at Music Bed:
http://share.mscbd.fm/ellenfisher
Видео ULTIMATE VEGAN 7 LAYER DIP RECIPE + a little chat канала Ellen Fisher
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
we are oneA day in our Maui Life- WE GO ON A DATE!A Day in our Maui Life | HIKING A 🌋VOLCANO!A Day in our Hawaii LifeFully Loaded Baked Potato Recipe, VEGAN and DELICIOUSBaby Elvis from pregnancy to home birthVEGAN FAMILY 7 year old Birthday🎂Party in Hawaii!Surprise! I'm.. 👶🏼🤰🏼✨HAWAII FAMILY LIFE | SANDY's 3rd BIRTHDAY!HAWAII FAMILY LIFE // SANDY's 4th BIRTHDAYVegan CHILI CHEESE FRIES Recipe + family dayA Day in our HAWAII LIFE | Rooftop Tent Camping!Hawaii Home GARDEN TOUR!A DAY IN OUR HOMESCHOOL HAWAII LIFEYour value lies withinBomb Roasted POTATO TACOS Recipe!A VEGAN MAMA BIRTHDAY | Minimal Hawaii LifeCreamy Noodle Stir Fry Recipe!DAY IN MY LIFE IN MY HOMETOWN!Kids see their dad without a mustache for the first time!!A day in our HAWAII LIFE | Island Hopping KAUAI