Breon Ansley & Mike O'Hearn DESTROY Shoulders

Breon Ansley came down to Gold’s Gym and we crushed shoulders together.

This is an INTENSE Power Bodybuilding shoulder workout that focuses on range of motion and controlling the weight.

Pay close attention to the details and explanations both myself and Breon make, it’s pure gold straight from the horse's mouth.

Remember, the goal here isn’t just size and strength...we also want the body loose and able to move.

And we do that by making small little tweaks to the exercises, so make sure you pay attention when watching and take notes.

Don’t Lighten Up, TITAN UP!
🐺
⚔🍀 Mike O'Hearn The Titan
Mike O'Hearn IG: https://www.instagram.com/mikeohearn/

My website to find all the shirts and workout plans and so much more: http://www.mikeohearn.com/

Видео Breon Ansley & Mike O'Hearn DESTROY Shoulders канала Mike O'Hearn