Handling Emotional Outbursts: Ep 19: BK Shivani (English)

"BEING LOVE - Creating beautiful relationships", a NEW BOOK by BK Shivani. You can order on Amazon: https://www.amazon.in/dp/938914387X/ref=cm_sw_em_r_mt_dp_U_0nFQDb7PNNBCW
BK Shivani highlights that if the mind is angry or hurt, we must listen, understand its needs, answer it and heal it. Distracting the mind elsewhere aggravates our emotional wounds. We need to replace anger with assertion. Assertiveness means stability inside and focus on the act, not on the person who made a mistake.

Didi, The below has been bulk updated to all the existing videos.

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Видео Handling Emotional Outbursts: Ep 19: BK Shivani (English) канала BKShivani