THE ROAD TO 300KG DEADLIFT HAS BEGUN | WEEK 1, DAY 3

Todays rugby gym workout is my first time deadlifting in a few months. I have retained a lot of muscle and I am still feeling quite strong so I am starting my new program at a good level too. This workout was only a quick one and contained Barbell conventional deadlifts, Prowler sled pushes, aleknas, calf raises and landmine rotations.

#fitness #gym #strong

Видео THE ROAD TO 300KG DEADLIFT HAS BEGUN | WEEK 1, DAY 3 канала Riley Wilson