5 Exercises for Core Workout #shorts

You use your core muscles every time you walk, get up, sit down or just simply stand. So, it’s worth showing some love to these muscles ♥️

These exercises will help you engage your core muscles making them more strong, stable and tight.
Perform each of these exercises for a min of 30 secs with complete engagement of your core. 🙌

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Видео 5 Exercises for Core Workout #shorts канала GunjanShouts