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coconut oil, essential oil, vitamin e
scalp with beneficial oils is an age-old secret known by Indian women for healthy lustrous hair. Regular oil massages have several proven direct and indirect benefits for the scalp and hair, including increased circulation, deep conditioning, relaxation, decreases stress, and more.

Boosts hair growth
Regular oil massages help reverse the damaging effects of chemical and other hair treatments, boost blood circulation, strengthens roots, and promotes hair growth

Strengthens hair
Limp, flat hair, extreme dryness or excess greasiness, split ends, and hair breakage are all signs of weak roots. Common reasons for weakened roots include cold temperatures, poor diet, heat from styling
Oiling hair regularly protects the hair shaft by making it hydrophobic, preventing water molecules from penetrating it and causing damage.

Regular oil massage can treat split ends and nourish hair from the inside out to keep hair looking shining and gorgeous.

. If you notice your scalp is tender in places or has developed red spots, consult a dermatologist right away.
Dandruff results from a dry scalp, causing itching, damage to roots, hair breakage and hair fall, and also providing lice with a suitable growth environment. Dandruff is essentially dead skin cells, often affecting individuals with an excessively dry scalp, the dryness itself, arising from the sebaceous glands present on the skin producing little to no natural oil. Regular oil massage can not only keep the scalp nourished, but also help oil glands produce sufficient natural oil. Note that excess oil can also hinder growth by clogging pores, so wash off with mild shampoo to achieve a balance that works for your hair

The higher the concentration of melanin, the darker the hair colour; lack of melanin causes greying. Regular oil massage helps retain the colour of your hair. Since oil also forms a protective sheath around hair strands, they are protected from pollution and UV rays which can otherwise contribute to hair lightening.

Relaxes mind and body
Massaging scalp with lukewarm oil facilitates blood circulation and soothes capillaries and nerves. Oil massage relaxes your mind and body, alleviates stress, and boosts mood. Since stress is

• When oiling hair, don’t dump all the oil onto your head; dip your fingers into the oil

• It's possible that your hair fall is caused by imng your palm will likely lead to breakage. Massage your scalp using your fingertips for 10-15 minutes to boost blood circulation. Refrain from tugging at your hair.

• . Effleurage uses stroking and circular movement of hands, while petrissage involves lifting and kneading the scalp. The former is most recommended and beneficial.

• Consider dabbing on oil on the scalp with a piece of cotton – it’s gentler than your fingers.

• Using more hair oil than is necessary won't do your tresses any good. You'll also need more shampoo to wash it off. So remember to use adequat
• Bear in mind that hair roots tend to loosen up after a head massage so avoid tying hair up tightly as it can lead to hair fall.

• Oiling hair regularly is a must for maximum benefits, Stick to massaging no more than twice a week. Remember that shampooing too often can strip your scalp and hair of natural oils, worsening skin and hair conditions.

• Pick carrier and essential oils that work for your scalp and hair type and address specific problems that you have.

• Do give your scalp and hair time to absorb all the goodness of the oil. Wait for at least 30 minutes to an hour before shampooing.
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