GROW YOUR HIPS at Home with Dumbbells!

Here's an awesome workout you can do at home or the gym to build your butt and legs with dumbbells. Start with light weights, like 5lbs, then build up.
For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
Model: @Jessicagem_

Workout:
30 Bounce Squats
25 Squats
30 Squats DBs on outside
20 Reverse Lunges per leg
20 Curtsy Lunges per leg
30 Squats to Curl

Видео GROW YOUR HIPS at Home with Dumbbells! канала Womens Workout Channel