Get BIGGER SHOULDERS in 30 Days ⚡️ | 3D Shoulder Workout 🌪

Get BIGGER SHOULDERS in 30 Days ⚡️ | 3D Shoulder Workout 🌪
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🔴Created and produced by Fit Sobhan

⏰Rest from 60-90 seconds between each set.

🧘🏻‍♂Beginners 3set

🏋🏻‍♂Intermediate 4set
❗️ Do not Reup

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Shoulder Training

1. Reverse Grip Shoulder Press
2. Machine Rear Raises
3. Lying Side Raises
4. Cable Upright Row

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Видео Get BIGGER SHOULDERS in 30 Days ⚡️ | 3D Shoulder Workout 🌪 канала Fit_Sobhan