What to Do When Your Boundaries Aren't Respected | 5 Tips

#healthyboundaries #boundarysetting #mentalhealth
When people repeatedly push your boundaries you probably feel ignored and uncomfortable. The next time your boundaries aren't respected, use these 5 tips to communicate with your boundary crashers! SUBSCRIBE TO OUR CHANNEL FOR MORE COMMUNICATION TIPS: https://www.youtube.com/channel/UC5CAoZodpib8vPm7T5n-azw

HOW TO SET BOUNDARIES // https://youtu.be/wWI-eCAi-uM

HOW TO IDENTIFY YOUR BOUNDARIES // https://youtu.be/KvTKCjTuRlY

ULTIMATE GUIDE TO SETTING BOUNDARIES (AND KEEPING THEM TOO)//
https://www.dochaspsych.com/blog-the-ultimate-guide-to-setting-boundaries-in-any-relationship-and-keeping-them-too/

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CHAPTERS FROM THIS VIDEO //
0:00 - How to deal with boundary crashers
0:25 - Review of boundaries
1:14 - Recognize your emotions
1:57 - Communicate your boundary
3:39 - Broken record strategy
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Information provided through Dochas Psychological Services blogs or vlogs are meant for educational purposes only. They are NOT medical or mental health advice. You can read more about our disclaimer here: https://dochaspsych.com/wp-content/uploads/2020/11/Vlog-Disclaimer.pdf

Видео What to Do When Your Boundaries Aren't Respected | 5 Tips канала Dóchas Psychological Services